Swimming Report

Rules For Swimming Do not be late be alway on time,bring your togs and towel and a bag and make saw you have to check the time to see if you will be earlie.

 What to do: Every day you have a good breakfast it had be like weetbixs or something else.When you wake up you have to exercises so you get fit and maybe run and swim faster than the other people.

 What not to eat and drink: Do not eat pie,hot chip,chocolate,lollies,meat,and other junk and do not drink fizzy drink or else you will get sick and not be fit and you will never be fit again. when you are eating you have to have rest so you don’t spuy up in the water because the water ugly so have a rest before jumping in. 

Did you know that swimming began in 1882.The first one to do swimming was a man named John Arthur he was the first to swim in the world.In the world there is 7.046 and 1000 people love swimming.I Think that is a lot of people in the world and i really love swimming.